Plastic is everywhere, within everybody’s reach.
Our bowls, Ziploc food wraps, and a host of bottles used to store foods and beverages are made from plastic. But in recent years, more researchers have been questioning the safety of plastic.
Is plastic safe?
Studies have shown that certain harmful chemicals in plastic can creep out of the plastic and into the food and beverages we consume. Some of these chemicals have been linked to health problems such as cancer, obesity, and reduced fertility.
This danger can occur even faster and to a greater degree when plastic is exposed to heat. This means you might be getting an even higher dose of potentially harmful chemicals simply by microwaving your leftovers in a plastic container.
A toxic class of fluorine compounds known as “forever chemicals” which have been linked to cancer, could get to food through various pathways, according to new research.
Safe plastic doesn’t exist.
It requires toxic chemical bonds to make and shape plastics, so how can it ever be safe?
The best option
Stainless steel containers for food storage or glass containers are the healthier alternatives.
What Can You Do?
The production and consumption of plastics show no sign of slowing, even with all the drawbacks.
Drink from reusable stainless steel or glass water bottles — plastic water bottles are a key villain in the microplastic fight.
Transfer takeout to ceramic or glass dishware immediately — the sooner your food is away from the plastic, the fewer microplastics shed into it.
Do not microwave plastics or put them in the dishwasher — high heat can exacerbate microplastic shedding.